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THOUGHT
MATTERS
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In
her private practice, MaryLou uses a unique and highly effective
combination of hypnosis, imagery, and emotional freedom technique
providing quick and powerful results. "What lies
behind us and what lies before us are tiny matters compared to what lies
within us." - Ralph Waldo Emerson Behaviors, attitudes
and motivations are rooted in your subconscious mind. Because
hypnosis provides us direct access to this subconscious learning center,
hypnotherapy is one of the most powerful tools used for personal growth,
releasing negatives, achieving goals and creating dramatic and permanent change in
our lives. With hypnotherapy
you will be able to dissolve negative thoughts and emotions, limiting
beliefs and self-defeating patterns that block you from achieving your
desires and manifesting your goals. What
is Hypnosis? Hypnosis is a
natural state of mind that occurs to varying degrees every day of our
lives. We enter hypnosis while daydreaming, watching TV, when experiencing
strong emotions, right before falling asleep, and even while driving
(have you ever missed your freeway exit?). While in this state of
mind you are highly suggestible. What is Hypnotherapy? In a hypnotherapy session you first discuss your goals with your therapist. Then a hypnotic state is created in which your subconscious mind (the most powerful area of your mind) is open and receptive to taking in desirable, positive suggestions. At this time you and your therapist revise, refine and reframe any thoughts and beliefs that are holding you back. The result is a powerful experience where you are an active participant in creating the life you desire. In addition to behavioral modification and motivational enhancement, hypnotherapy has proven to be a valuable adjunct in providing support to increase positive results of psychological and medical treatments. A medical referral may be required for some conditions.
"Everything
you can imagine is real." - Pablo Picasso Imagery
is a highly effective and gentle technique that creates a receptive
state of awareness opening us up to the symbolism held in our
subconscious mind, which provides learning, insight, growth, change, and
inner healing.
"If
you can dream it, you can do it." - Walt Disney Imagery can be as simple as when an athlete imagines the perfection and ease of the next play or as complex as when a cancer patient imagines the shrinking of tumors and strengthening of the immune system. Imagery is not just “visual” but involves all of the senses, emotions, and the body and mind; it can be remembering the smell of Grandpa’s cologne, your favorite song from high school, or recalling the feeling that shot through your body as you won your first race – these are all images. Though these images may not have the same intense impact on you as the real events, they elicit the same essential quality of the experience. In
Transformational Therapeutic Imagery sessions, Personal
Growth, Goal Setting and Improved Performance "Imagination
is the beginning of creation. You imagine what you desire, you will what
you imagine and at last you create what you will." Physical
and Emotional Healing
“With a sensory image, echoes of the mood, emotions, physiological state, and blood chemistry associated with the original event reverberate in the body." - Belleruth Naparstek Stress,
anxiety, fear and negative thinking often hinder physical healing by
creating a vicious cycle. Using Imagery to reframe fears and negative
thinking and create images of desired outcomes elevates serotonin levels
resulting in an emotional and physical calm, reduction of pain, and
elevation of mood. This makes it a highly successfully technique used
for pre and post-surgical procedures, heart disease, cancer,
chemo-therapy, migraines, HIV, fibromyalgia, asthma, diabetes,
childbirth, weight loss, etc. * Some conditions may require a medical referral.
“People are healed not by information but by
inspiration.”
- Dr. Bernie Siegel Emotional Freedom Technique (EFT) Emotional Freedom Technique (EFT) is an amazing, unique, and efficient energy psychology that can gently transform issues that may be blocking your emotional happiness and physical health. This is an easy process where you stimulate certain energy meridian points by tapping on them while tuned into a negative emotion, memory, or physical issue. Tapping on these points helps balance the energy system resulting in neutralizing and relieving the emotional or physical issue at its core. Some refer to it as an emotional or psychological form of acupuncture. This
technique is safe, easy, efficient and fun to use. “Based on impressive new discoveries involving the body’s subtle energies, Emotional Freedom Technique (EFT) has been proven clinically effective (over 80%) for trauma, abuse, stress, fears, phobias, depression, addictions, cravings, physical symptoms and children’s issues."
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Thought
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